Meet the Team
Our team of caring coaches are here to help you, no matter where you are in your health & fitness journey.
Coach Orion
Lead Personal Trainer & Coach
Coach Orion founded Red Lion Fitness in 2022 in an effort to help people improve their health through low impact exercises. His coaching philosophy is building foundational strength to help you achieve your fitness goals. Whether you sit behind a desk all day or are recovering from injuries or looking to improve athleticism, Coach Orion will create a detailed plan that is tailored to you. You are so close to being able to move without pain, gaining strength and confidence, and achieving lasting change!
“Sports and fitness have never come naturally to me. I was always picked last for sports growing up so I decided I would become a student of the game. Studying fundamentals of sports and fitness, I was able to achieve my full potential for my skill level. That is why I believe in a “back to basics approach” to learn the fundamentals of sports and fitness. No one likes being picked last but with a strong foundation, you can achieve anything you set your mind to.”
Coach Orion is an ordained pastor and regularly hosts bible studies out of the studio. In his free time he enjoys spending time with his wife, Natalia and their son, Matteo, hanging out with their two bulldogs, Courage and Penelope, and watching sports.
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Certifications & Credentials
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NASM Certified Personal Trainer
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NASM Certified Nutrition Coach
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Strong Education Certified Adaptive Personal Trainer
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DDPY Certified Level 1 Instructor
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NMSS Certified MS Fitness Professional
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InBody Academy Certified
Coach Jenn
Personal Trainer & Nutrition Coach
Jennifer is passionate about helping women feel strong, confident, and cared for through every season of life—from postpartum and the transitions of perimenopause and menopause to senior years.
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As a mom of four, Jenn understands the physical changes, limited time, and shifting energy that can make caring for yourself feel challenging. After her own transformation following the birth of her fourth child, she discovered the power of strength training that truly fits real life. Now, she helps women and seniors build strength, mobility, balance, and confidence through personalized one-on-one training.
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A Texas A&M graduate, Jennifer spent several years working in children’s ministry and has also taught senior fitness classes. Those experiences continue to shape her coaching style: patient, encouraging, compassionate, and genuinely invested in the people she serves.
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Outside of coaching, Jenn homeschools her four children—Avery, Owen, Ruby, and Mason—and spends much of her time cheering them on at their sports and dance activities alongside her husband, Elliot.
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Certifications & Credentials
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ISSA Certified Personal Trainer
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ISSA Certified Nutrition Coach
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ISSA Specialist in Performance Enhancement
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ISSA Specialist in Strength & Conditioning
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InBody Academy Certified
